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Kunalini with Michelle

Each Kundalini yoga class places equal emphasis on breathing exercises, movement, meditation and chanting to relax and heal the mind, body and soul. Kundalini Yoga, as taught by Yogi Bhajan, PsHD, is a technology designed to awaken and expand internal awareness and to invoke an experience of calmness, happiness and freedom of spirit.

Earlier Event: May 19
Vinyasa with Jen
Later Event: May 24
Vinyasa with Jen