Back to All Events

Sattva Vinyasa with Cathy

Take your Vinyasa to the next level by adding in the elements of breath work, meditation, Kundalini Kriyas and mantra.  These practices come from the tantra tradition of yoga and are powerful in shifting patterns and awakening you to your light.  The energy of each class is different, but the intention is the same - to shift energy, ignite your spirit and take you deeper into a connection with yourself and spirit. 

Earlier Event: May 26
Vinyasa with Jen
Later Event: May 26
Vinyasa with Laurie